Mediation as we have seen in the first part by Ram was very powerful. \u00a0There is no particular way of meditation. \u00a0It can vary from yoga to even praying. \u00a0For me breathing is everything since breath is the essence of energy.<\/p>\n
For example,\u00a0<\/b>have you tried to workout without breathing?<\/strong>\u00a0\u00a0It is very difficult and one could pass out or even loose strength if breath is not used properly. \u00a0How about yoga?<\/strong>\u00a0\u00a0Poses in yoga used breath to control the movement…if it’s too shallow, everything gets tense, too deep, you be come to loose.\u00a0\u00a0Even in prayer breathing works.<\/strong>\u00a0\u00a0For those who use prayer for their mediation, take a 5 to 10 second break and notice how your breath is.<\/em>\u00a0\u00a0Is it calm and collective? or is it brisk and rapid? \u00a0Take note of this…it is important. The answer should only be your own.<\/strong><\/p>\n With these shifts occurring \u00a0on my journey I have felt many things. For me, this so called “Perfect Storm” of energy(the desire to meditate and the two energy systems listed in the next few paragraphs) seems to have driven my energy to meditate or have the desire to meditate more. \u00a0There is definitely a stronger energy in the horizon. \u00a0A few I am feeling is a shift at the end of December and there will approximately be four(4) cycles. \u00a0The first Cycle starting towards the end of December will lasting approximately 1.5 to 2 months before the 2nd cycle occurs. \u00a0The last 2 cycles is dependent of how the 2nd shifts. \u00a0This may or may not be in close proximity to each other. \u00a0Each of these shifts will be stronger at each cycle with the 4th being the strongest.<\/p>\n two contributing occurrences with the recent comet\u00a0ISON<\/a>,\u00a0I have had \u00a0the ability to feel the energy of the comet a few days before this event and the \u00a0last event was the\u00a0Fireball over Arizona<\/a>\u00a0which I felt a few hours prior to it occurring. \u00a0It had generated a great amount of energy so strong that when the explosion occurred, on December 11th, 2013. \u00a0On December 12, 2013 between 12 and 12:30 P.M. I had been able to taste a rather a metal-like taste between 12:45 p.m. and 1:00 p.m. \u00a0Arizona time. \u00a0At this particular time I had just received my meal which I had Angel Hair pasta w\/chicken. \u00a0I am unsure if the metal-like \u00a0I \u00a0tasted was due to the fallout from the previous night as the time stamp was December 11, 2013 at 9:25 P.M. EST (6:25 P.M. AZ Time) (1) or not.\u00a0\u00a0I’ve eaten Angel Hair pasta w\/ marinara sauce in the past and I know it does not taste like what I had tasted that day.<\/p>\n I realize that there are many factors and time frames within the paragraph above. \u00a0ISON on the 10th and the Fireball over AZ the following night on the 11th. \u00a0Energy is changing and will continue to change and it is due to ISON. \u00a0This shift will affect all levels of energy. \u00a0For those just beginning their journey or in middle of their journey it will be very rough and bumpy. \u00a0The advise I can say to those in these stages is hang on and breath. \u00a0Make some time to take a few deep breaths each day if only for a few seconds, a little goes a long way.<\/p>\n Enjoy the journey at the end of the first cycle.<\/p>\n If you visit my\u00a0Vision, Memory, and Serenity\u00a0<\/a>post\u00a0halfway down the page there is a breathing exercise you practice prior to sleeping. \u00a0It’s very relaxing and as the shifts increase you’d be better able to make them manageable. \u00a0You can do this at your own time, you can put in as much or as little as you’d like. \u00a0The results will vary from person to person.<\/p>\n For those who are seasoned. \u00a0You are not out of the woods. \u00a0During the course of the shift, you’ll notice many changes, some subtle some not so subtle. \u00a0Keep your head on. \u00a0Just because you are “experienced” means absolutely nothing. All it means is \u00a0you know what to expect and the situation you will be getting into.<\/p>\n Let’s have some fun and come out of this shift more energized and more wise.<\/p>\n Dream Big, Dream Often…but always…DREAM LUCID.<\/strong><\/p>\n Transitions Part 1<\/a><\/p>\n ================================================================<\/p>\n References:<\/p>\n 1. \u00a0Brumfield, B.(2013)\u00a0Meteor explodes over Arizona; big meteor shower begins<\/p>\n retrieved on: December 13, 2013 from:\u00a0http:\/\/www.cnn.com\/2013\/12\/11\/us\/arizona-meteor-explosion\/<\/a><\/p>\n 2. Fox, K.C(2013)Fire vs. Ice: The Science of ISON at Perihelion<\/em><\/p>\n retrieved on: December 13, 2013 from:\u00a0http:\/\/www.nasa.gov\/content\/goddard\/fire-vs-ice-the-science-of-ison-at-perihelion\/#.UrEgb_RDvft<\/a><\/p>\n Mediation as we have seen in the first part by Ram was very powerful. \u00a0There is no particular way of meditation. \u00a0It can vary from yoga to even praying. \u00a0For me breathing is everything since breath is the essence of energy.<\/p>\n For example,\u00a0<\/b>have you tried to workout without breathing?<\/strong>\u00a0\u00a0It is very difficult and one could pass out or even loose strength if breath is not used properly. \u00a0How about yoga?<\/strong>\u00a0\u00a0Poses in yoga used breath to control the movement…if it’s too shallow, everything gets tense, too deep, you be come to loose.\u00a0\u00a0Even in prayer breathing works.<\/strong>\u00a0\u00a0For those who use prayer for their mediation, take a 5 to 10 second break and notice how your breath is.<\/em>\u00a0\u00a0Is it calm and collective? or is it brisk and rapid? \u00a0Take note of this…it is important. The answer should only be your own.<\/strong><\/p>\n With these shifts occurring \u00a0on my journey I have felt many things. For me, this so called “Perfect Storm” of energy(the desire to meditate and the two energy systems listed in the next few paragraphs) seems to have driven my energy to meditate or have the desire to meditate more. \u00a0There is definitely a stronger energy in the horizon. \u00a0A few I am feeling is a shift at the end of December and there will approximately be four(4) cycles. \u00a0The first Cycle starting towards the end of December will lasting approximately 1.5 to 2 months before the 2nd cycle occurs. \u00a0The last 2 cycles is dependent of how the 2nd shifts. \u00a0This may or may not be in close proximity to each other. \u00a0Each of these shifts will be stronger at each cycle with the 4th being the strongest.<\/p>\n two contributing occurrences with the recent comet\u00a0ISON<\/a>,\u00a0I have had \u00a0the ability to feel the energy of the comet a few days before this event and the \u00a0last event was the\u00a0Fireball over Arizona<\/a>\u00a0which I felt a few hours prior to it occurring. \u00a0It had generated a great amount of energy so strong that when the explosion occurred, on December 11th, 2013. \u00a0On December 12, 2013 between 12 and 12:30 P.M. I had been able to taste a rather a metal-like taste between 12:45 p.m. and 1:00 p.m. \u00a0Arizona time. \u00a0At this particular time I had just received my meal which I had Angel Hair pasta w\/chicken. \u00a0I am unsure if the metal-like \u00a0I \u00a0tasted was due to the fallout from the previous night as the time stamp was December 11, 2013 at 9:25 P.M. EST (6:25 P.M. AZ Time) (1) or not.\u00a0\u00a0I’ve eaten Angel Hair pasta w\/ marinara sauce in the past and I know it does not taste like what I had tasted that day.<\/p>\n I realize that there are many factors and time frames within the paragraph above. \u00a0ISON on the 10th and the Fireball over AZ the following night on the 11th. \u00a0Energy is changing and will continue to change and it is due to ISON. \u00a0This shift will affect all levels of energy. \u00a0For those just beginning their journey or in middle of their journey it will be very rough and bumpy. \u00a0The advise I can say to those in these stages is hang on and breath. \u00a0Make some time to take a few deep breaths each day if only for a few seconds, a little goes a long way.<\/p>\n Enjoy the journey at the end of the first cycle.<\/p>\n If you visit my\u00a0Vision, Memory, and Serenity\u00a0<\/a>post\u00a0halfway down the page there is a breathing exercise you practice prior to sleeping. \u00a0It’s very relaxing and as the shifts increase you’d be better able to make them manageable. \u00a0You can do this at your own time, you can put in as much or as little as you’d like. \u00a0The results will vary from person to person.<\/p>\n For those who are seasoned. \u00a0You are not out of the woods. \u00a0During the course of the shift, you’ll notice many changes, some subtle some not so subtle. \u00a0Keep your head on. \u00a0Just because you are “experienced” means absolutely nothing. All it means is \u00a0you know what to expect and the situation you will be getting into.<\/p>\n Let’s have some fun and come out of this shift more energized and more wise.<\/p>\n Dream Big, Dream Often…but always…DREAM LUCID.<\/strong><\/p>\n ================================================================<\/p>\n References:<\/p>\n 1. \u00a0Brumfield, B.(2013)\u00a0Meteor explodes over Arizona; big meteor shower begins<\/p>\n retrieved on: December 13, 2013 from:\u00a0http:\/\/www.cnn.com\/2013\/12\/11\/us\/arizona-meteor-explosion\/<\/a><\/p>\n 2. Fox, K.C(2013)Fire vs. Ice: The Science of ISON at Perihelion<\/em><\/p>\n retrieved on: December 13, 2013 from:\u00a0http:\/\/www.nasa.gov\/content\/goddard\/fire-vs-ice-the-science-of-ison-at-perihelion\/#.UrEgb_RDvft<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Mediation as we have seen in the first part by Ram was very powerful. \u00a0There is no particular way of meditation. \u00a0It can vary from yoga to even praying. \u00a0For me breathing is everything since breath is the essence of … Continue reading