Transitions – Part 2

Mediation as we have seen in the first part by Ram was very powerful.  There is no particular way of meditation.  It can vary from yoga to even praying.  For me breathing is everything since breath is the essence of energy.

For example, have you tried to workout without breathing?  It is very difficult and one could pass out or even loose strength if breath is not used properly.  How about yoga?  Poses in yoga used breath to control the movement…if it’s too shallow, everything gets tense, too deep, you be come to loose.  Even in prayer breathing works.  For those who use prayer for their mediation, take a 5 to 10 second break and notice how your breath is.  Is it calm and collective? or is it brisk and rapid?  Take note of this…it is important. The answer should only be your own.

With these shifts occurring  on my journey I have felt many things. For me, this so called “Perfect Storm” of energy(the desire to meditate and the two energy systems listed in the next few paragraphs) seems to have driven my energy to meditate or have the desire to meditate more.  There is definitely a stronger energy in the horizon.  A few I am feeling is a shift at the end of December and there will approximately be four(4) cycles.  The first Cycle starting towards the end of December will lasting approximately 1.5 to 2 months before the 2nd cycle occurs.  The last 2 cycles is dependent of how the 2nd shifts.  This may or may not be in close proximity to each other.  Each of these shifts will be stronger at each cycle with the 4th being the strongest.

two contributing occurrences with the recent comet ISON, I have had  the ability to feel the energy of the comet a few days before this event and the  last event was the Fireball over Arizona which I felt a few hours prior to it occurring.  It had generated a great amount of energy so strong that when the explosion occurred, on December 11th, 2013.  On December 12, 2013 between 12 and 12:30 P.M. I had been able to taste a rather a metal-like taste between 12:45 p.m. and 1:00 p.m.  Arizona time.  At this particular time I had just received my meal which I had Angel Hair pasta w/chicken.  I am unsure if the metal-like  I  tasted was due to the fallout from the previous night as the time stamp was December 11, 2013 at 9:25 P.M. EST (6:25 P.M. AZ Time) (1) or not.  I’ve eaten Angel Hair pasta w/ marinara sauce in the past and I know it does not taste like what I had tasted that day.

I realize that there are many factors and time frames within the paragraph above.  ISON on the 10th and the Fireball over AZ the following night on the 11th.  Energy is changing and will continue to change and it is due to ISON.  This shift will affect all levels of energy.  For those just beginning their journey or in middle of their journey it will be very rough and bumpy.  The advise I can say to those in these stages is hang on and breath.  Make some time to take a few deep breaths each day if only for a few seconds, a little goes a long way.

Enjoy the journey at the end of the first cycle.

If you visit my Vision, Memory, and Serenity post halfway down the page there is a breathing exercise you practice prior to sleeping.  It’s very relaxing and as the shifts increase you’d be better able to make them manageable.  You can do this at your own time, you can put in as much or as little as you’d like.  The results will vary from person to person.

For those who are seasoned.  You are not out of the woods.  During the course of the shift, you’ll notice many changes, some subtle some not so subtle.  Keep your head on.  Just because you are “experienced” means absolutely nothing. All it means is  you know what to expect and the situation you will be getting into.

Let’s have some fun and come out of this shift more energized and more wise.

Dream Big, Dream Often…but always…DREAM LUCID.

Transitions Part 1

================================================================

References:

1.  Brumfield, B.(2013) Meteor explodes over Arizona; big meteor shower begins

retrieved on: December 13, 2013 from: http://www.cnn.com/2013/12/11/us/arizona-meteor-explosion/

2. Fox, K.C(2013)Fire vs. Ice: The Science of ISON at Perihelion

retrieved on: December 13, 2013 from: http://www.nasa.gov/content/goddard/fire-vs-ice-the-science-of-ison-at-perihelion/#.UrEgb_RDvft

Mediation as we have seen in the first part by Ram was very powerful.  There is no particular way of meditation.  It can vary from yoga to even praying.  For me breathing is everything since breath is the essence of energy.

For example, have you tried to workout without breathing?  It is very difficult and one could pass out or even loose strength if breath is not used properly.  How about yoga?  Poses in yoga used breath to control the movement…if it’s too shallow, everything gets tense, too deep, you be come to loose.  Even in prayer breathing works.  For those who use prayer for their mediation, take a 5 to 10 second break and notice how your breath is.  Is it calm and collective? or is it brisk and rapid?  Take note of this…it is important. The answer should only be your own.

With these shifts occurring  on my journey I have felt many things. For me, this so called “Perfect Storm” of energy(the desire to meditate and the two energy systems listed in the next few paragraphs) seems to have driven my energy to meditate or have the desire to meditate more.  There is definitely a stronger energy in the horizon.  A few I am feeling is a shift at the end of December and there will approximately be four(4) cycles.  The first Cycle starting towards the end of December will lasting approximately 1.5 to 2 months before the 2nd cycle occurs.  The last 2 cycles is dependent of how the 2nd shifts.  This may or may not be in close proximity to each other.  Each of these shifts will be stronger at each cycle with the 4th being the strongest.

two contributing occurrences with the recent comet ISON, I have had  the ability to feel the energy of the comet a few days before this event and the  last event was the Fireball over Arizona which I felt a few hours prior to it occurring.  It had generated a great amount of energy so strong that when the explosion occurred, on December 11th, 2013.  On December 12, 2013 between 12 and 12:30 P.M. I had been able to taste a rather a metal-like taste between 12:45 p.m. and 1:00 p.m.  Arizona time.  At this particular time I had just received my meal which I had Angel Hair pasta w/chicken.  I am unsure if the metal-like  I  tasted was due to the fallout from the previous night as the time stamp was December 11, 2013 at 9:25 P.M. EST (6:25 P.M. AZ Time) (1) or not.  I’ve eaten Angel Hair pasta w/ marinara sauce in the past and I know it does not taste like what I had tasted that day.

I realize that there are many factors and time frames within the paragraph above.  ISON on the 10th and the Fireball over AZ the following night on the 11th.  Energy is changing and will continue to change and it is due to ISON.  This shift will affect all levels of energy.  For those just beginning their journey or in middle of their journey it will be very rough and bumpy.  The advise I can say to those in these stages is hang on and breath.  Make some time to take a few deep breaths each day if only for a few seconds, a little goes a long way.

Enjoy the journey at the end of the first cycle.

If you visit my Vision, Memory, and Serenity post halfway down the page there is a breathing exercise you practice prior to sleeping.  It’s very relaxing and as the shifts increase you’d be better able to make them manageable.  You can do this at your own time, you can put in as much or as little as you’d like.  The results will vary from person to person.

For those who are seasoned.  You are not out of the woods.  During the course of the shift, you’ll notice many changes, some subtle some not so subtle.  Keep your head on.  Just because you are “experienced” means absolutely nothing. All it means is  you know what to expect and the situation you will be getting into.

Let’s have some fun and come out of this shift more energized and more wise.

Dream Big, Dream Often…but always…DREAM LUCID.

================================================================

References:

1.  Brumfield, B.(2013) Meteor explodes over Arizona; big meteor shower begins

retrieved on: December 13, 2013 from: http://www.cnn.com/2013/12/11/us/arizona-meteor-explosion/

2. Fox, K.C(2013)Fire vs. Ice: The Science of ISON at Perihelion

retrieved on: December 13, 2013 from: http://www.nasa.gov/content/goddard/fire-vs-ice-the-science-of-ison-at-perihelion/#.UrEgb_RDvft